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Understanding the Nafs

فهم النفس

A reflective halaqa on the self, sincerity, and the practical work of holding on to the rope of Allah.

A weekly ḥalaqa for sisters who want to deepen their relationship with the Quran by reflecting on the nafs, the self that the Quran addresses, calls, and refines.

Sessions move slowly and intentionally. Each week takes one theme or one passage and traces it through the Quran and the Sunnah, with space for the participants to bring their own questions and reflections.

The aim is steady spiritual growth, not breadth of information. Participants leave with one or two practical commitments for the week ahead.

A tasbīḥ at rest beside an open muṣḥaf.
A tasbīḥ at rest beside an open muṣḥaf.

Taught by

Portrait of Pulo Cham

Pulo Cham

Understanding the Nafs

Read her full biography →